Fire & Ice

Harmonize Mind and Body: Challenge and Rejuvenate Yourself

About Fire & Ice

The Fire and Ice Experience at Nature’s Elements Wellness is an immersive, transformational journey designed for those seeking a powerful blend of mental clarity, physical detox, and emotional reset.

Led by Dan and Tan Deluis, this 2.5-hour guided ritual takes you through an elemental circuit of heat and cold, activating your nervous system, detoxing your body, and grounding your spirit.

Option 1: Book & Pay Online

Experience Frequency: Approx Once Every Two Weeks

Find the Fire and Ice Experience below.
If you do not see the retreat listed, it means we do not currently have it scheduled.
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Option 2: Book By Message, Pay Later

Send us a message to manually book with us.
You can pay later or in person when the event begins.

More Information About This Experience

Revitalize Your Mind

The Fire & Ice Experience at Nature’s Elements, led by Dan and Tan Deluis, offers a unique wellness journey. It begins with guided breathwork to align your energy, followed by a visit to our sauna, embracing warmth for relaxation. The experience intensifies with a cold exposure challenge, invigorating your senses and resilience

Aligning Your Energy

This session aims to align energy, invigorate senses, and offer a holistic wellness experience, further enhanced by red light therapy and binaural beats.

Night Time Group Fire

During the night session, experience the power of contrast therapy and fire relaxation with group participants and connect to yourself and others on a deeper level.

First Time Visitor?

Check out our guide dedicated to first timers!
Check out everything you need to know for your first visit to Nature’s Elements Wellness, including our waiver form.

Cancellation Policy

Please note: no refunds are available on the purchase.
If you cannot make your session time, please contact us before 24 hours to reschedule. If it is less than 24 hours, we cannot reschedule your session..
Enjoy your visit with us!