Men's Retreat

The Awakened Warrior – Breathe, Move, Endure, RISE.

Break Free & Awaken

This isn’t just a break from your routine — it’s a powerful rite of passage back to your primal self.

Join us for a transformational men’s retreat where ancient practices meet modern performance. Designed to challenge your body, sharpen your mind, and awaken your spirit.

Through guided breathwork, functional movement, and the elemental power of cold plunges and sauna, you’ll:

Build physical resilience through movement and contrast therapy
Master your nervous system using deep, intentional breath
Step into the discomfort of cold and discover what you’re truly capable of.
Release stored stress and tension from body and mind
Gain clarity, connection, and a renewed sense of purpose
Forge brotherhood with men who are walking the same path

This is the space to let go of the masks. To feel. To reset. To rise stronger.

The world needs strong men — grounded in truth, powered by presence.

Are you ready to remember who you are?

Option 1: Book & Pay Online

Retreat Frequency: Semi Annual

Find the Men’s Retreat booking below.
If you do not see the retreat listed below, it means we do not currently have it scheduled.
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Retreat Not Scheduled Yet.
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Option 2: Book By Message, Pay Later

Send us a message to manually book with us.
You can pay later or in person when the event begins.

First Time Visitor?

Check out our guide dedicated to first timers!
Check out everything you need to know for your first visit to Nature’s Elements Wellness, including our waiver form.

Cancellation Policy

Please note: no refunds are available on the purchase.
If you cannot make your session time, please contact us before 24 hours to reschedule. If it is less than 24 hours, we cannot reschedule your session..
Enjoy your visit with us!