DAY EXPERIENCE
Upcoming Events
Experience Nature's Elements day long workshops and retreat experiences. From cold exposure to mindset training, let Dan & Tan guide you to your optimal health.
Fire and Ice Experience
Day Session: Saturday May 10th & June 14th 2-4:30pm
Night Session: Friday May 23rd & June 14th 7-9:30pm
A transformative blend of breathwork, cold exposure, and mindset training to awaken your inner fire and build resilience.
Breathwork & Crystal Bowls
Relax and reset through guided breathwork paired with healing crystal bowl frequencies that calm the mind and body.
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Wellness Day Reset
A full-day retreat combining breathwork, cold exposure, movement, and mindful connection to restore your body and mind.
Cold Exposure Workshop
Join Dan Deluis and learn how to master your nervous system through the best practices of cold exposure, breathwork techniques, and learn new ways to manage your stress! Limited spots available.
Hacking Your Happiness: Retreat with Tan & Dan
A powerful weekend of mindset, breathwork, and nature immersion designed to upgrade your health and happiness.
Free Meditation
Join our peaceful Friday community meditation to ground, center, and carry calm into your weekend.
Dog Yoga for a Cause Yoga Fundraiser
$25+ HST & Monetary Donation for the Brockville Humane Society
Dates: Saturday, June 14th, 2025
Stretch, breathe, and bond with your pup in this playful outdoor yoga event! $25 + HST + donation to the Brockville Humane Society.
Silence in Nature
Immerse yourself in 3 months of weekly community classes, where you'll join a network of like-minded individuals, fostering growth and collective wellness.
Personalized Playlists for Breathwork
Experience the power of custom playlists for breathwork, meticulously curated to resonate with your emotional and physical state, enhancing relaxation and focus.
Customized Practice Routines
Receive bespoke practice routines that align with your wellness journey, designed to optimize your health, increase resilience, and improve mental clarity.
Practice
“Tool Kits”
