WOMEN'S RETREAT
Let Tan & Barb Guide You
This is more than a getaway—it’s a guided return to your most grounded, radiant self. Over the course of this deeply nourishing retreat, you’ll be held in a sacred space designed to restore your nervous system, awaken your intuition, and reconnect you to nature and your inner wisdom.
Women's Retreat
Revitalize Your Senses
There comes a moment when holding on weighs more than letting go. Divine Rising is that moment of release.
This retreat is an invitation for women to step into a sacred space, surrounded by nature, and finally let go of what no longer serves — the stories, habits, and burdens that have been holding you back.
Through:
✨ Guided Breathwork & Meditation – Tools to quiet the mind and open space for clarity.
✨ Sauna & Cold Immersion – A symbolic reset, teaching the body and spirit how to release and renew.
✨ Grounding in Nature – Letting the earth hold what you no longer need.
✨ Sacred Sisterhood – A community of women walking the same path of release and empowerment.
By the end of the day, you’ll feel lighter, freer, and more connected to your authentic self — ready to rise into the next chapter of your life.
It’s time to release. It’s time to rise.
Led by Tan & Barb, this experience blends nature immersion, embodiment practices, and community connection to support real transformation—inside and out.
Women's Retreat
Our women's only retreat is a full day journey of self-love, combining contrast therapy with our Scandinavian Spa, yoga, forest bathing, and group shares for a fully rejuvenating wellness experience.
THE EXPERIENCE
Revitalize Your
Mind - Women Only.
Explore the tranquil journey awaiting you at Nature's Elements Wellness
Guided Breathwork
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Begin with guided breathwork, a practice to center your mind and prepare your body, enhancing awareness and relaxation.
Yoga & Silent Walks
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Rejuvenate your soul with a mind-clearing yoga session, and reconnect in the silence of nature on a walk through our many trails.
Sauna
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Step into our guided sauna session, a warm embrace that detoxifies and relaxes your body, preparing it for the contrast therapy ahead.
Elevate your well-being with our Air therapies: breathe new life into your day with our Oxygen Therapy, and find emotional balance with Talk Therapy.
Guided Cold Exposure
Experience the exhilarating guided cold exposure, a practice to invigorate your senses and boost your resilience.
Ignite your inner flame with our Sauna Therapy, a practice known to enhance heart health and alleviate chronic pain.
Conclude with red light therapy accompanied by binaural beats, harmonizing your physical and mental well-being for a complete rejuvenation.
Red Light Therapy with Binaural Beats
THE EXPERIENCE
4 Element's Reset
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Revitalize Your Mind
This is more than a getaway—it’s a guided return to your most grounded, radiant self. Over the course of this deeply nourishing retreat, you’ll be held in a sacred space designed to restore your nervous system, awaken your intuition, and reconnect you to nature and your inner wisdom.
Aligning Your Energy
This 5hr session aims to align feminine with your masculine energy, invigorate your senses, and offer short yet powerful transformative experience.
Designed For Lifelong Change
Led by Tan & Barb,this experience blends nature immersion, embodiment practices, and community connection to support real transformation—inside and out.
For Everyone
Why Float Therapy
OUR AMENITIES
Balance and Rejuvenate
Our Women's Retreat blends our Scandianvian Spa with a complete wellness experience, using yoga, movement, breathwork, and much more.
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Guided Breathwork
Begin with guided breathwork, a practice to center your mind and prepare your body, enhancing awareness and relaxation.
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Guided Sauna Session
Step into our guided sauna session, a warm embrace that detoxifies and relaxes your body, preparing it for the contrast therapy ahead.
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Guided Cold Exposure
Experience the exhilarating guided cold exposure, a practice to invigorate your senses and boost your resilience.
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Yoga & Meditation
Engage in yoga for physical balance and breathwork for mental clarity and stress relief.
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Forest Bathing
A unique experience that encourages deep connection with the forest environment, enhancing wellbeing with immersion in nature.
Explore the rejuvenating power of water with our transformative Float Therapy and invigorating Cold Water Therapy.
Red Light Therapy with Binaural Beats
Conclude with red light therapy accompanied by binaural beats, harmonizing your physical and mental well-being for a complete rejuvenation.
Come Join us
Revitalize with Tan & Barb
Join Tan & Barb for our women's retreat and experience a day with like-minded ladies, all dedicating an afternoon to self-care.
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99 Canadian dollars
Loading days...
99 Canadian dollars
WHAT PEOPLE ARE SAYING
Testimonials
Dee B.
I went to Nature’s Elements with no expectations. The experience exceeded anything I could have imagined. We stayed over 4hrs and the attention and care paid to us by Tan was unmatched. Not only did I relax and release but I learned a lot. Highly recommend this hidden gem ❤️
Reply
"Exceeded anything I could have imagined"
Andrea C.
Tan & Dan were both so nice and the place is amazing! I did the Fire and Ice experience. It was a great, relaxing and peaceful experience that everyone should try!
"Great, relaxing, and peaceful experience that everyone should try!"
Jane S.
Lovely experience at Nature's Element's! Cant wait to go back. Immersed in nature, absolutely gorgeous facility! Great folks!
Reply
"Lovely experience.. absolutely gorgeous facility"
"One of the Best Spa Experiences I’ve Ever Had"
This was my first time at Nature’s Elements Wellness, and it definitely won’t be my last. From the moment I arrived, Tan made me feel completely at home. Her and her husband Dan are not just welcoming—they’re incredibly knowledgeable, compassionate, and clearly passionate about what they do.
Gordon S.
THE EXPERIENCE
Divine Rising Women's Retreat at NEW