Service Description

Step into a soothing practice that nurtures your body, quiets your mind, and uplifts your spirit. Our Aromatherapy Hatha Yoga class blends gentle movement with the healing power of essential oils—designed to awaken your senses, melt away stress, and create a deeply immersive experience that calms and rejuvenates from the inside out. Led by our experienced instructors at Nature’s Elements Wellness and offered every Sunday, each session guides you through mindful poses, conscious breathwork, and aromatic bliss. This class is suitable for all levels and ideal for those looking to restore balance in a nurturing and supportive environment. 🌟 Why Join This Class? ► Soothe the Nervous System with calming essential oils and steady, relaxing movements ✔️ Improves Breath Awareness through synchronized movement and inhalation techniques ► Release Emotional Tension and stress held in the body through deep relaxation techniques ► Awaken the Senses as scents elevate your awareness and deepen your presence ✔️ Connects You to Nature in a peaceful forest-side studio designed for deep healing 🌿 The Nature’s Elements Advantage Practicing at Nature’s Elements means more than just a yoga class—it’s a wellness experience. Our forest-side yoga studio, paired with the natural scents of essential oils, provides a sanctuary for rest, reflection, and realignment. And if you’re looking to extend your journey of self-care, we invite you to upgrade your experience: 🧖‍♀️ Begin your day with aromatherapy yoga, then immerse yourself in our Scandinavian Thermal Spa—featuring sauna sessions, cold plunges, red light therapy, forest bathing, and relaxing amenities available between 11 AM and 5 PM. It's the perfect wellness retreat day in Eastern Ontario—ideal for solo resets, couple’s getaways, or small groups looking for yoga and spa experiences near Brockville, Kingston, and Belleville. Join us Sunday morning and discover the powerful harmony of breath, body, and nature. Reserve your spot and start your week in total alignment. ⚠️ Note: This class is also available through Zoom. If you can't make it in-person, book Sunday using the Virtual Yoga Class service.