Service Description

The Fire and Ice Experience at Nature’s Elements Wellness is an immersive, transformational journey designed for those seeking a powerful blend of mental clarity, physical detox, and emotional reset. Led by Dan and Tan Deluis, this 2.5-hour guided ritual takes you through an elemental circuit of heat and cold, activating your nervous system, detoxing your body, and grounding your spirit. Your Contrast Therapy Experience Includes: 🔥 Sauna Sessions to stimulate detoxification, improve circulation, and promote deep sweating ❄️ Cold Plunges in nature for enhanced immunity, reduced inflammation, and stress relief 🌬️ Conscious Breathwork to reset the nervous system and deepen mind-body awareness 🔔 Crystal Bowl Sound Healing for emotional balance and meditative stillness This unique Scandinavian hot and cold spa experience is set under the open sky, silence, and the beautiful nature of Mallorytown. It's perfect for those seeking a thermal spa in nature, a silent spa near Kingston, or a rejuvenating contrast therapy near Brockville and Belleville. 🌟 Why Book the Fire & Ice Experience? ✔️ Activate full-body circulation and detox with sauna and cold plunge therapy ✔️ Strengthen emotional resilience and mental focus through breath and cold exposure ✔️ Reconnect to your body in a peaceful forest spa setting ✔️ Join a like-minded community of wellness seekers looking for more inside themselves 💰CA$45 per person 📍 Available at Nature’s Elements Wellness, Eastern Ontario – central to Kingston, Brockville, Belleville, Quinte West 👥 Limited to 20 guests for a small-group, high-impact experience Come for the Fire & Ice experience at Nature's Elements Wellness - stay for the life-long transformation. Book your spot in the Fire and Ice Spa Experience and explore the power of fire, ice, and silence of the beautiful nature that is Mallorytown today. We can't wait to welcome you.